The ADHD WORK ROOM
The ADHD Work Room
The ADHD Business Growth HUB
For many ADHD business owners, it’s not that they don’t or can’t make money.
It’s that their money gets stuck.
Unsent quotes.
Unfollowed enquiries.
Invoices sitting in drafts.
This isn’t a personal failing.
It’s predictable ADHD friction quietly affecting cashflow.
The ADHD work room is a gentle, practical space designed to help you unlock the cash already sitting in your business, without pushing harder, burning out, or forcing yourself into systems that don’t fit.
A Calmer way to start your business
Many ADHD business owners don’t struggle because they lack ideas, talent, or motivation.
They struggle because certain tasks feel heavy.
Follow ups. Invoices. Quotes. Admin.
Over time, those small sticking points gradually affect cashflow, confidence and energy.
The ADHD Work Room exists to help with that.
Not with hustle or with pressure.
But with calm structure, shared momentum and simple systems that work with how your brain actually operates.
This is a place where business feels more manageable
Inside The ADHD Work Room, we focus on small, meaningful progress rather than trying to fix everything at once.
It’s not about blasting your to do list or being ‘more productive’. It’s about doing the right things gently, consistently and with support.
This isn’t a http://course or a high-pressure programme.
It’s an ongoing, supportive space where ADHD business owners can come to steady their business, unlock stuck cashflow and keep things moving without overwhelm.
The Unlock Method
At the heart of the wok space is a simple, practical framework I use with my clients called UNLOCK.
Most people start by unlocking one stuck area at a time; enquiries, invoices, or follow ups.
It helps you gently work through the areas where money tends to get stuck in ADHD led businesses.
Uncover where money is leaking
Number the real cost in money, time and energy
Locate the quick wins
Open cashflow loops
Create capacity
Keep it flowing
The Unlock Method
At the heart of the Hub is a simple, practical framework I use with my clients called UNLOCK.
Most people start by unlocking one stuck area at a time; enquiries, invoices, or follow ups.
It helps you gently work through the areas where money tends to get stuck in ADHD led businesses.
Uncover where money is leaking
Number the real cost in money, time and energy
Locate the quick wins
Open cashflow loops
Create capacity
Keep it flowing
You’ll move through this at your own pace, with guidance, examples, and support but not pressure.
What you'll find inside The Workroom
Everything inside the community comes from real one-to-one work with people who work for themselves, helping them unblock follow ups, invoices, admin, and systems that don’t quite fit.
In my one-to-one work, I consistently see the same patterns when people who work for themselves get the right support. They get clearer visibility of what’s outstanding, fewer open loops sitting in their head, cash that begins to move more predictably and simple systems that they trust and return to.
This community and space brings that same approach into a shared, ongoing space.
❤️ Weekly Monday Setup Call (20 minutes)
A short, grounding check-in to help you decide what actually matters this week.
❤️ Weekly Action Call
This is where momentum builds.
A calm body doubling space where follow-ups, invoices and admin actually get done.
❤️ Bite-sized training
Short, practical videos linked to the UNLOCK method and creating capacity. Nothing overwhelming. No huge libraries.
❤️ Simple tools and templates
Designed to reduce friction, not add complexity.
❤️ A calm, understanding community
A space with people who get it. No explaining. No masking. No judgement.
Maybe it's time to introduce myself!
Hi, I'm Nicola.
I’ve spent years supporting ADHD sole traders and small business owners with the practical realities of follow-up, admin, systems, and cashflow.
I support ADHD business owners to build businesses that work with their brains, not against them.
The ADHD Workroom is the space I wish had existed years ago! Calm, practical, and human. A place where things move forward without shame, urgency or burnout.
A gentle reality check
If your average charge out rate is £50 per hour and you don’t follow up five enquiries... that’s £250 locked in your business.
If you’ve got three unpaid invoices at £200 each that haven’t been sent or chased, that’s £600 already earned but still locked.
This membership isn’t about chasing growth (that will inevitably come, once you free up space in your brain to think)
It’s about unlocking what’s already there.
Maybe it's time to introduce myself!
Hi, I'm Nicola.
I’ve spent years supporting ADHD sole traders and small business owners with the practical realities of follow-up, admin, systems, and cashflow.
I support ADHD business owners to build businesses that work with their brains, not against them.
This Hub is the space I wish had existed years ago! Calm, practical, and human. A place where things move forward without shame, urgency or burnout.
A gentle reality check
If your average charge out rate is £50 per hour and you don’t follow up five enquiries... that’s £250 locked in your business.
If you’ve got three unpaid invoices at £200 each that haven’t been sent or chased, that’s £600 already earned but still locked.
This membership isn’t about chasing growth (that will inevitably come, once you free up space in your brain to think)
It’s about unlocking what’s already there.
STILL NOT SURE?
Frequently Asked Questions
Do I have to attend Live calls?
No. Everything is recorded, so you can dip in when it suits you.
That said, if you really want to move the needle, I recommend joining the weekly action calls. This is where momentum builds and things actually get done.
How much time do I need each week?
This is designed to fit into real life.
The calls are short and the training is bite-sized.
Do I need to be on camera?
No. You can join however feels comfortable for you.
What if I fall behind?
There is no such thing as ‘behind’ in The ADHD Business Growth Hub.
This space is designed for real humans with fluctuating energy, focus and capacity. You’ll always be gently guided back to the next step and that is why we have the action calls.
What kind of businesses is this for?
This works particularly well for sole traders and small business owners who are doing most things themselves. It’s especially relevant for service based work but the principles apply across many small businesses.
Am I able to cancel at any time?
Yes. There is no minimum commitment and it's easy to cancel should you wish.
Do I need to have ADHD to sign up to The workroom?
No, you don’t need an ADHD diagnosis to join. The ADHD Work Room is for people who work for themselves and find the admin, organisation, prioritising, or follow-through side of their work harder than expected, whatever the reason. It’s ADHD-informed and neuro-affirming, but open to anyone who wants calmer structure and supportive momentum without shame or pressure.
Membership opens on 9th February!
First 10 founding members to join The Work room.
SOLD OUT
20 shapers to join The Work room
Be the first to know when these become available
Ongoing price for all other members
£25 per month
SOLD OUT
£30 per month
£35 per month
Membership opens on 9th February!
First 10 founding members to join The Work room.
SOLD OUT
£25 per month
SOLD OUT
20 Shapers to join The Work room.
Be the first to know when these become available.
£30 per month
Ongoing price for all other members
£35 per month
This isn't for you if...
You’re looking for aggressive growth strategies or hustle culture
You want a huge content library you’ll never get through
You want someone to do everything for you
You’re not ready to make small changes yourself
BUT...
This IS for you if...
You want your business to feel calmer and more sustainable
You're tired of money getting stuck behind avoidance and admin.
You want structure without pressure
You value gentle accountability and shared momentum
You want to work with your ADHD, not against it
You don’t need to make working for yourself this hard.
The doors will open February, with a limited number of Shaping member places.
Once the £30 places are gone, they won’t return.
You’re welcome here.
You don't need to do business the hard way!
The doors open on 9 February, with a limited number of Shaping member places.
Once the £30 places are gone, they won’t return.
You are welcome here.